Friday, June 6, 2014

Hazel's Pleasen' Chicken

2 cups any color bell peppers
1 cup carrots
2 cups onions
3 cups zucchini
2 T flour
2 lb chicken thighs or breasts
2 garlic cloves
1 t salt
3/4 C Dijon mustard
1/2 C Maple syrup
1/2 to 1 t Rosemary

Crock pot of low 3-4 hours.  I increased the mustard, syrup and rosemary and it was fantastic!!  (And I'm not a mustard fan).

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